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| | Post New Topic | | Our presidential couple: models of fitness | Views: 218 | | Nov 20, 2008 8:56 am | | Our presidential couple: models of fitness | # | 
Mirdza Hayden | | "Both President-elect Barack Obama and the future first lady have exercise routines that would put most people to shame. Michelle Obama used to join a friend for 4:30 a.m. workouts, and Barack Obama usually starts his day in the gym."
Read the whole Yahoo! article by clicking here: http://news.yahoo.com/s/ap/20081119/ap_on_el_pr/fit_for_office
Be a model of fitness yourself, network with others that are models of fitness, and slowly others will follow your lead. Let's make this world a fit and healthy place, one person at a time.
Mirdza
Fitness and Health Coach
http://www.MirdzasHealthSite.com
"Helping families live fit and healthy lives"
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