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| | Post New Topic | | Do You Fast? | Views: 411 | | Sep 22, 2007 6:10 pm | | Do You Fast? | # |
Iris J Chapman | | If I had been asked that question a year ago I would have said a firm NO. I would not have even considered the idea. The information that I had been given about eating and food was that I should eat three well balanced meals every day of my life.
Besides the fact that I rarely did eat three well balanced meals any day, if I could achieve it I felt that it would be the right thing to do. Then I got a hold of a book called, Natural Cures They Don't Want You to Know About and "The Miracle of Fasting" by Bragg. http://www.bragg.com. It changed my life and the lives of my four daughters ranging in ages from 25 to 17. All of them are hooked on fasting 1 day a week and 7 days every three months or anytime they are feeling slightly under the weather.
Fasting is one of the best things we do for our health and it costs nothing.
Have you tryed fasting? What were your results?
Iris J Chapman, Independent NatureRich Distributor
Get Your Absolutely FREE Sample of NatureRich Greens
http://mynaturalconnection.com/healthful
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