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| | Post New Topic | | Depression and anger | Views: 245 | | Jul 19, 2008 9:04 pm | | Depression and anger | # | 
Margaret Rogers Van Coops Ph.D., DCH., I-M | | This year is the beginning of the 2nd Spiritual Age. 2007 was the true end of the Piscean Age, and was a nine year on every level of existence.
What is happening now is that everyone is being forced by choice or circumstances to let go of history. As a result of this spiritual change, many are facing fear, pain, anger and guilt along with deep depression. It is this depression that is causing many to give up. However, giving up is actually surrendering, putting down control and starting anew.
Yes, it is fearful to start afresh. But, you can do the following:
1. Imagine you have amnesia and upon waking up, find life is different. What do you see?
2. Look at everyone you know and see the other side of their charactors and personalities that you have refused to focus on.
3. Do the same with yourself.
4. Take up crafts, hobbies, acedemic lessons etc. and prove to yourself that you can do something different.
5. Go places, see things, touch things, experience yourself in different environments.
6. Make a new friend and open your eyes to their world.
7. Let God into your life and manifest the small things.
8. Heal yourself of old painful memories by enjoying the good ones. See your spiritual growth from them.
9. Communicate the truth.
10. Follow your heart and not your head.
Something to Do:
Find a really old coat that is shabby, rip it up all over and wear it. Look at yourself in the mirror and see how you look. This coat is a symbol of your depression, along with all your negative ideas.
Then take it off and put on a brand new item of clothing and see how good you look. Admit you have a bright, stong side to yourself that is freach and new.
This exercise will teach you how to change your conscious mind to let go of your old ideas. Become the new you!
Just a few things to share that I do everyday of my life.
Blessings
Dr Margaret
Private Reply to Margaret Rogers Van Coops Ph.D., DCH., I-M | | Jul 20, 2008 5:57 pm | | re: Depression and anger | # | 
Margaret Andem | | I have been a member of this group for a while but have not been very active for some time. I am working on changing that.
I like the ideas you present in this post. Helps you put a fresh spin on life and take control of your thoughts, perceptions, and reality, despite what might be facing you. I certainly will keep these in mind to use for myself and my clients.
Margaret Andem, LCSW
http://www.andemtherapy.com
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http://www.andeminfobloodpressure.com
http://www.africanconexion.com
Private Reply to Margaret Andem | | Jul 20, 2008 7:13 pm | | re: re: Depression and anger | # | 
Ingrid Webster | | Hello Two Margarets,
I am a newbie on this network and I very much look forward to follow the posts.
Where these recommendations are really, really good advice, I know little about the Piscean age. To me it seems to be just the very opposite: I am truly beginning to "sprout" and get more energy every day. How could that be related?
I am filled with positive energy and love for people, and I hope I can share and pass on some of it here.
Ingrid Webster
The Neverending Necklace
"A String of Love and Peace going around the World!"
http://www.addbeads.com
http://www.addprayers.com
Private Reply to Ingrid Webster | | Aug 06, 2009 4:22 pm | | re: re: re: Depression and anger | # |
Kathy Munson | | This is such great advice! I agree, we should try to experience things differently each day. When I go on my morning jog each day, I try to notice something different about my environment although I always take the same route.
http://www.marciepersonalchef.com/womens-chef-jackets.htm
http://www.crookedbrook.com/wholesale-fleece-blankets-throws.htm
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http://www.ruthssweetejustice.com/CategoryPages/Womens-Chef-Coats.htm
Private Reply to Kathy Munson | | Aug 06, 2009 5:16 pm | | re: re: re: Depression and anger | # |
Margaret Rogers Van Coops Ph.D., DCH., I-M | | Hello again,
I am squeezing in a little time to give a new idea on this issue. So many are loosing something of material, physical, emotional and spiritual value. Try to understand that the past is gone. What was is history. Today is the beginning of something new.
If you mourn your loss and then look at what you learned, you will see what you have gained and that the real truth is that nothing was really lost, only outgrown.
There is so much more to have if you just reach out and touch someone new.
Blessings
Dr Margaret
Private Reply to Margaret Rogers Van Coops Ph.D., DCH., I-M | | Nov 07, 2009 6:52 am | | re: Depression and anger | # |
Mikelina West | | I'll let you know how it goes.
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Private Reply to Mikelina West |  | |
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