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Welcome to the Better Fitness for You-Sports,Health & Fitness. network. This is your network to be a better, healthier and fitter "u". Discuss and Exchange views. Find out what was worked for some and not worked for others. Network with people in the Sports,Health & Fitness Industry. It does not matter if you are barely walking 15 minutes daily or running an hour daily. The point is you are willing to commit to yourself to improve,regardless of your current condition. Stay in touch with people who share your ideas,thoughts and beliefs. Help and Motivate each other!  |
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The Best Cardio Exercises to Keep your Body Healthy |
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