My wife is from the Philippines. I can get pure chocolate fresh off of the bush.
As for water, I know I don't drink nearly enough or, for that matter, sleep nearly enough either (about 4 hours per night). On the water, part of the reason I don't drink enough is that I just don't have the time either to drink that much or to spend that much time in the bathroom afterwards :-).
I have become, much more interested in nutrition and eating properly since about 2000. Finding Don's web site and reading the information I did on PDD really opened my eyes.
Russ Howard
Eagle Computer Technologies - Fort Worth, Texas
"Helping technology make sense to everyone"
russ.howard@eaglecomputertechnologies.com
Co-Leader - Ryze Home Page Helpers Network
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