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Very Very Important Tips - Save

Feb 18, 2009 7:27 pm

re: re: Very Very Important Tips - Save

Ernie Martin

"Not making time for exercise: Humans were not designed to sit at desks for 8 hours a day. Exercise has been shown to reduce the risk for nearly every major disease and to help fight anxiety and depression"

I try to get to the gym atleast 3 times a week. After a cardio workout, I like to go into the jacuzzi, dry sauna and steam room and than cool off in the recreational swimming pool. The jacuzzi is heavenly.:-)).

Cheers,

Ernie Martin

Get Control of Your Finances
http://www.moredebtfreedom.com
Positive Living and Belief Systems Network Co-Moderator
http://positivelivingandbeliefsystems-network.ryze.com/

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