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| Jan 17, 2009 7:30 pm |
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re: Supplements |
Bonnie Franklin
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Hi Mirdza:
I agree with you taking supplements are very important because we are not getting the proper nutrients from the foods we eat today unless you eat all organic foods. Most people do not eat all organic foods.
The supplements that I take are customized just for me. No one else has my formula. When you stop and think about it, why should everyone be taking the same supplements, we are all different shapes, eating habits are different and stress levels vary, etc. There is a test you can take that looks at three panels of tests; 1) Urinary Sulfates - which is a marker for sulfur reserves - she how well you are detoxifying through your liver 2; Urinary Lipid Peroxides- a marker for oxidative stress (determines your general antioxidant status; 3) Urinary Nitrates - how well is your immune system, nervous system and circulartory system functioning. Based on these results, MetaMetrix does the analysis of the test and HVL Labs is the formulary. I have been on these for 10 years and I get retested every year and the my formula is changed according to my test results.
Stay Healthy and Fit.
Bonnie
Private Reply to Bonnie Franklin (new win) |
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