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Better Fitness for You-Sports,Health & Fitness Post New Topic | | Topics
The Best Cardio Exercises to Keep your Body HealthyViews: 146
Nov 13, 2010 9:08 am re: The Best Cardio Exercises to Keep your Body Healthy

Avinash Gowardhan
I use Jump-Rope, only 15 seconds at a time and rest of 15 seconds.This cycle continues for 25 minutes while watching TV.


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