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Better Fitness for You-Sports,Health & Fitness Post New Topic | | Topics
Questions about Life, Career and SpiritualityViews: 142
Dec 20, 2010 6:35 am Questions about Life, Career and Spirituality
Vishakha agarwal Senior YES Plus Teacher Rashmin Pulekar in Pune - visiting SSI (International BPO in Baner) for live question and answer session on Life, Career and Spirituality
Timings 9.15-10 pm - Monday, December 20, 2010. Open Invitation to Yes+ team. RSVP - Pramod 020 4079 2408. Call for directions. To arrange a Yes plus course in your area email trish@ssiincusa.com


YES!+ provides young adults between the ages of 18-24 with tools to achieve their ideal life with ease, creativity, energy, and inhibition-free. This program challenges young people to reach their highest potential and has made a difference to thousands across the world.

Program Overview:
YES!+ is an innovative and dynamic educational and life skills program for young students and professionals. YES!+ empowers young people with tools to eliminate stress, rid the system of negative emotions, develop strong social and leadership skills, heighten awareness and increase mental focus. This intense 26 hour program (spanning 6 consecutive days) also includes practical sessions on entrepreneurial skills, maximizing individual potential and physical, mental and emotional health.

Main Aspects of the Program:
1) Physical – Challenging body exercises, yoga and innovative breathing techniques.
2) Mental – Practical knowledge and interactive processes to improve memory, concentration & focus.
3) Social - Experiential processes to develop problem solving strategies and social skills; Interactive processes to develop leadership and life skills; Teamwork exercises to teach cooperation and conflict resolution.
4) Emotional – Group discussions designed to help one feel at ease in challenging situations, and increase confidence and inner strength to better handle criticism and peer pressure.

Benefits:

Opens the mind to innovate and become dynamic, so as to fearlessly take on additional challenges and responsibility.

Ensures improved performance through heightened awareness and a renewed sense of enthusiasm and commitment.

Establishes vibrancy, dynamism and readiness to change.

Explores the secrets of the breath that can bring a fundamental transformation in interpersonal relationships, both at school and in private life.

Stimulates the intellect, triggers the mind and stretches the body.

Increases physical energy by bringing about greater overall balance in the system.

Improves self-esteem and reduces stress through techniques that can continuously be utilized after the Course.

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