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Jun 22, 2009 9:06 pm |
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BJs Summer Recipes - Svelte Blue Cheese Dressing and Dip |
Bobbi Jo Woods
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Svelte Blue Cheese Dressing and Dip
This is a mayonnaise-free (and thusly, egg-free) recipe for dressing, dip, etc. I found this at a website for diabetics, and there were over 104 comments from folks exclaiming how great they thought it was--even better than store-bought, many said.
Enjoy!
INGREDIENTS:
1/2 cup plain fat free yogurt 1/4 cup dry nonfat dry milk 1/2 cup chopped green onions 2 ounces crumbled blue cheese 1 small clove garlic, finely chopped 1/4 teaspoon crushed dried basil 1/4 teaspoon crushed dried rosemary 1/8 teaspoon salt
DIRECTIONS:
Combine yogurt and dry milk in small bowl. Add green onions, cheese, garlic, basil, rosemary and salt; mix well.
Cover; refrigerate for 30 minutes before serving.
Reviews mentioned adding sour cream, or using half yogurt, half sour cream.
Most say the longer it chills in the fridge, the better it tastes.Private Reply to Bobbi Jo Woods (new win) |
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