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Fitness - RP members who regularly workout, run, swim, walk, play a sport....Views: 171
Nov 10, 2013 1:35 pm i am ready. you?/Ready to move forward?/Are you ready????/#bringit

Paul Finkelstein (Most Positive Attitude)

doc doesnt want me to run anymore.
he sees a lot of patients with problems.
I see a lot of athletes who inspire me who are past 50 and past 70.
doc said to walk instead of run for 30 days.
so i ran 5 miles and swam a mile for an hour.
on my rest days i'll walk an hour. sounds like a plan.

what do You think? (reply with your thoughts?)

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