|
|  |
|
|
|
| |
| Aug 24, 2006 9:36 pm |
|
re: What About Self Love and Prosperity? |
Barbie Zabel
| |
Here's one that I'm working into a habit... it feels good!
Before going to bed each night, stand in front of a mirror, look directly into your own eyes, and praise yourself out loud (whisper if you have to) for all that you accomplished that day, and all that you appreciate yourself for. (Simply BEING is an accomplishment too!)
As you're looking into your eyes, say your name, then "I appreciate you for ___ ___ ___" while maintaining eye contact with yourself.
When you've named all that you appreciate yourself for, wrap the experience up by saying, "Thanks. I love you." Maintain eye contact for another few seconds to really feel your own appreciation.
I have read that when this is practiced daily, the negative self-chatter simply disappears after about 40 days or so. I'll take it!
:-) Barbie
Magnetize Money to You Slideshow Meditation
*Abundant Prosperity Now*
http://EzNewYou.com/prosperitycircle/cash.htm
Private Reply to Barbie Zabel (new win) |
|
| |
|
