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I Create My Body Forum Thread - for ICMB Students

Aug 18, 2008 5:32 pm

re: I Create My Body Forum Thread - I Have a Surprise for You

Jill Hope

Hi All,

Just wanted to stay in touch. Food-wise, no notable changes yet but I eat pretty healthy as it is. Where I am noticing more obvious changes is in my ability to get out and exercise my body -- without forcing myself to do it. I just find that without even thinking I am out moving -- started up running again -- yea!!

I must admit I miss my affirmations some nights, but when I re-read Marilyn's notes, I realized that I shouldn't beat myself up and that everything she said you would be feeling I am.

A friend of mine said I looked "leaner" this weekend (and I was in a swimming suit!). So all is moving forward!

Keep the posts coming! Best regards,
Jill

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