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| Aug 27, 2008 12:18 am |
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re: re: I Create My Body Forum Thread - for ICMB Students (Lauren) |
Marilyn Jenett
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Hi Lauren,
Welcome to the Feel Free to Prosper Network and thank you for contributing.
One thing that you mentioned:
"2. Eat if your hungry, don't eat if your not hungry. (no mention of being full)"
As students of the Feel Free to Prosper and I Create My Body programs learn, the subconscious mind only hears and accepts the DOMINANT words. It filters out the verbs and lesser words.
So your statement or affirmation above, Lauren, will instill the idea of "hungry" in the subconscious mind.
So in essence that is the opposite of what we want to create. Obviously, you have conditioned your deeper mind in other ways to be aligned with your desired goal, but if you have a true understanding of how the mind works, you would not want to use words like that.
To create and maintain a desired result, our words must be aligned with what we want, not with what we don't want, so if we don't want to produce hunger, we should eliminate that word.
If I say "Don't think of a white elephant," what do you think about?
So we must keep our attention on the desired goal - a fit, healthy body, satisfaction with small portions, etc. - you get the idea. "Full" would be a better choice than "hungry" although I don't especially like that word myself. I think "satisfied" is better.
I wanted to address this so that my students who are on the I Create My Body program will stay on track.
Those familiar with my teachings know that one of my personal quotes is...
"If you don't want it, don't say it!"
Your post allowed me to make an important clarification.
Marilyn
Marilyn Jenett
Founder, Feel Free to Prosper Program
http://www.FeelFreetoProsper.com
http://prosper-network.ryze.com
Private Reply to Marilyn Jenett (new win) |
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