I am doing a mixture of Weight Watchers and South Beach diet. I ride my excercise bike 20 minutes a day. Just trying to make better food choices. If I fall off I get right back on the next moment. I dont wait for a new day or new week.
Ron
> Eric Sohn wrote:
> Congratulations!
>That is awesome, Ron! If I had a sound file of applause, I'd upload it!
>So, the questions remain: What can go wrong? If that happens, what will you do to continue making progress?
>And...what else can you do, or what help can you get, to help you keep on track and meet your goal? I don't know what you have been doing, so you need to tell us that, too.
>And thanks for sharing!
>Coach Eric
>Although this is a business coaching network, the same principles apply: identify goals, determine actions, remove barriers and identify additional resources. Private Reply to Ronald Hunter (new win) |