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Jan 09, 2004 5:20 am |
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Alexander Technique |
Mark Josefsberg
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Hi all,
Before thinking about surgery, please consider the Alexander Technique. It will help you examine what you might be doing to yourself to cause these problems, and hence the solution! I am a musician and my RSI caused me to stop playing. This Technique gave me my life back. Sounds dramatic, but true. I eventually trained to become a teacher. I am in the NYC area, but there are certified Alexander teachers all over the world. Best of luck, everyone, and there is hope. Mark
Private Reply to Mark Josefsberg (new win) |
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