|
|
|
Post New Topic |
My New Year Resolution..... | Views: 660 |
Jan 02, 2009 7:25 am | | My New Year Resolution..... | # |
Rajeev Goenka. | | At the start of the new year..let us put down here ,our health and fitness goals for 2009...
Mine are :
-Work out at least 4 times a week -Loose at least 5 kgs - am 72 kg now -Do at least 2 sessions of yoga per week -Motivate a freind to start an excercise program Private Reply to Rajeev Goenka. |
Jan 02, 2009 2:48 pm | | re: My New Year Resolution..... | # |
vijaya chamundeswari | | Zip my mouth when I see crispies and chocolates Start a different work out schedule and type...am sitting on the plateau Add more of salads and soups to my diet Write more articles on fitness AND send to publishers[which I dont] When stressed out ...work out and dont eat out HA HA AH HA HAVE SAID IT AND WILL DO IT Private Reply to vijaya chamundeswari |
Jan 02, 2009 4:01 pm | | re: My New Year Resolution..... | # |
Mirdza Hayden | | Keep pressing play to workout 6 times a week with my success buddies
Keep preparing and eating healthy meals
Keep drinking an oz of NingXia Red everyday and taking my Omega-3s
Keep using non-toxic products on myself and to clean my home
Keep inspiring and motivating others to follow a healthy lifestyle, instead of a fad diet.
Mirdza Helping people get fit, healthy and energetic in 2009 http://www.MirdzasHealthSite.com Private Reply to Mirdza Hayden |
Jan 03, 2009 12:11 am | | re: My New Year Resolution..... | # |
Keli McNamara | |
Keep exercising 4 days a week! And talk as many friends as I can, into joining the fun and energetic classes!!!
Have more fun jeep'n around! Checking out new trails, parks, waterfalls,etc.
Enjoy another year with NO colds, flu's,etc. Thanks to keeping Nutrilite in my system!!!
And just keep a positive outlook on life, by focusing on ALL there is to be grateful for!!!!
Wishing all a happy, healthy, and prosperous 2009!!
Keli :))
www.Keli'sHealthZone.com"Get more from life! Enjoy more energy, more vitality!"
Private Reply to Keli McNamara |
Mar 05, 2009 2:03 pm | | re: My New Year Resolution..... | # |
Mirdza Hayden | | My new resolution: get to Executive level with Young Living. I am ready to soar like an eagle!!
Mirdza Helping people get fit, healthy and energetic in 2009 http://www.MirdzasHealthSite.com Private Reply to Mirdza Hayden |
|
|