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Tips for leading a cavity-free lifeViews: 756
Jun 24, 2009 5:12 pmTips for leading a cavity-free life#

Mirdza Hayden

"To achieve optimal health, everyone needs to practice routine dental care," says Faye Durham "Good preventative measures include choosing proven products, including an effective toothpaste, mouthwash, and dental floss."

She also states this truth: "Although this sounds simple, it takes a considerable amount of research and scientific sources to get the optimal care for your overall health."

I invite you to read her informative article on Squidoo called "The #1 way to healthy teeth" In it you will find some great tips and find out what brand of dental care products (toothpaste, mouthwash and dental floss) she recommends above all others, and why she does it: http://www.squidoo.com/dentarome

Mirdza
Fitness and Health Coach
http://www.CoachMirdza.com
http://HealthStar.VibrantScents.com


Private Reply to Mirdza Hayden

Jun 25, 2009 2:20 pmre: Tips for leading a cavity-free life#

Amita Shanbag
The best route to cavity free life is having a dental check up every six months.With bacteria in the mouth, one runs the risk of heart attacks, and prevention is always better than cure. Where there are gaps in the teeth, floss it, and change the toothbrush regularly.


Private Reply to Amita Shanbag

Jun 25, 2009 3:14 pmre: re: Tips for leading a cavity-free life#

Mirdza Hayden
That is another good thing to do. Having a cleaning done every 6 months is an excellent habit to get into.

Mirdza
Fitness and Health Coach
http://www.CoachMirdza.com
http://HealthStar.VibrantScents.com


Private Reply to Mirdza Hayden

Aug 02, 2009 2:54 amre: Tips for leading a cavity-free life#

Bikash Kumar Das
Eating more fruits, avoiding chocos, cocoa,to brush teeths after every meals as wel before bed time and simple gurgle with salt water is the best.Of course visiting your best dentist is always safe.


Private Reply to Bikash Kumar Das

Sep 10, 2009 11:13 pmre: re: Tips for leading a cavity-free life#

Mirdza Hayden
Brushing our teeth after every meal is not always possible, but if we have some water with a drop of therapeutic-grade peppermint in it, it will help us prevent cavities by protecting our teeth and gums. Peppermint has been shown to be very effective, as long as it is therapeutic-grade of course, not the low-quality stuff you get in most places.

Mirdza
http://www.YoungLiving.org/Mirdza2


Private Reply to Mirdza Hayden

Mar 12, 2010 11:40 pmre: Tips for leading a cavity-free life#

Mirdza Hayden
In addition to good dental care products, to have a cavity-free mouth it's important that we provide our bodies the nutrients it needs, and do our best to keep the toxins out. Cavities most of the time mean we are lacking in nutrients and/or are very toxic from the products we choose to use on ourselves, the water we drink or the air we breathe.

Mirdza
Healthy Lifestyle Coach
http://AbundantEnergyHealthclub.com


Private Reply to Mirdza Hayden

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